HomeWorkshops
Workshops at The Springs.
Hands-on wellbeing sessions at The Springs Spa 1893, 7:30 to 9pm. The science first, then something you make and take home.
The autumn programme
Wednesday evenings, £35.
Each evening includes a take-away to keep using at home. Places are small, so reserving ahead is best.
- 11NOV · WED
Maximise Your Microbiome7:30 to 9pm
The gut microbiome, and the everyday choices that help it thrive.
- 18NOV · WED
Calm a Monkey Mind7:30 to 9pm
What keeps a busy mind racing, and practical ways to interrupt the overwhelm.
- 25NOV · WED
Self Care Survival7:30 to 9pm
Burnout prevention and the science of self-care. Leave with a personal wellness kit.
- 2DEC · WED
Going Green Within7:30 to 9pm
Why nature connection works, while you build something to take home.
The autumn programme has finished. New dates are on the way: ask to hear first.
For your team or group
Bring a workshop to you.
Any workshop can come to your workplace or community group, alongside longer courses and small-group therapy. Michelle has led workplace wellness for organisations such as Barclays.
- Massage Masterclass, introductory evening to certificated training£45 to £250
- Guided Hypnotherapy Intensive, 6 × 90 minutes£145
- AcuBalance, movement, visualisation and acupuncture£25
- AcuCalm-Mind, ear acupuncture with meditation£20
In their words
“I love working with Michelle. Her energy, passion and ability to make people feel comfortable and at ease talking about even the most challenging subjects is inspiring.”
What happens next
Prefer one to one? Start with a free call.
- STEP 01
A free discovery call
A short call to hear what is going on and whether I am the right person. No pressure, no script. Book a slot online or ring the clinic.
- STEP 02
Your first session
Talk therapy begins with a 45-minute consultation for £40, redeemable against sessions booked within three months. Acupuncture starts with a health questionnaire and a full first treatment.
- STEP 03
A plan that fits your week
Weekly clinics at The Lodge, Wallingford. Online sessions worldwide. Walking sessions along the Thames. Visits to your place of work by arrangement.